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Athlete United Kingdom

Sophia Malik

Sophia Malik has raced HYROX twice since 2024, both in the women's Doubles Open. 1:13:39 at London Excel 2025 is the fastest of 2, 282nd of 1,887 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:39
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:39 PB
    282/1887
    Beat 85%
  2. Marseille
    7 Dec 2024
    Doubles Open · Women
    1:18:36
    218/677
    Beat 68%

Personal bests, by station

4:20
Marseille 2024
1:43
Marseille 2024
3:45
London Excel 2025
2:37
London Excel 2025
4:50
Marseille 2024
1:31
London Excel 2025
3:08
Marseille 2024
3:31
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:20
50m Sled Push
1:52 1:43
50m Sled Pull
4:41 3:45
80m Burpee Broad Jump
2:44 2:37
1000m Row
4:51 4:50
200m Farmers Carry
1:35 1:31
100m Sandbag Lunges
3:17 3:08
Wall Balls
3:57 3:31