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Athlete United Kingdom

Sophie Long

Sophie Long has raced HYROX 3 times at 2 events since 2024, all in the women's Doubles Open. 1:14:41 at London Excel 2025 is the fastest of 3, 333rd of 1,887 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:14:41
London Excel 2025

Every race

3 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:24:41
    787/1599
    Beat 51%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:14:41 PB
    333/1887
    Beat 82%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:17:24
    282/1150
    Beat 76%

Personal bests, by station

1000m SkiErg
4:17
London 2024
50m Sled Push
1:37
London 2024
50m Sled Pull
3:42
London Excel 2025
80m Burpee Broad Jump
3:28
London Excel 2025
1000m Row
4:49
London 2024
200m Farmers Carry
1:32
London 2024
100m Sandbag Lunges
3:27
London 2024
Wall Balls
4:16
London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:17
50m Sled Push
2:17 1:37
50m Sled Pull
5:04 3:42
80m Burpee Broad Jump
4:55 3:28
1000m Row
5:03 4:49
200m Farmers Carry
1:48 1:32
100m Sandbag Lunges
3:44 3:27
Wall Balls
4:24 4:16