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Athlete South Africa

Samantha Risely

Samantha Risely has raced HYROX twice in 2025, both in the women's Doubles Open. 1:15:28 at London Excel 2025 is the fastest of 2, 386th of 1,887 women's teams and ahead of 80% of the field. With Alex Tasker both times, that is 6:22 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Women
1:15:28
London Excel 2025

Progress against the field

Samantha Risely and Alex Tasker have gained 4:43 on the field from Cardiff 2025 to London Excel 2025.

The clock says 6:22 faster, but the races themselves got 1:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:28 PB
    386/1887
    Beat 80%
    ↑ 188 days after Cardiff 2025, with Alex Tasker 4:43 better than the field Why ↓

    6:22 faster on the clock, and the race was 1:39 faster for everyone, so 4:43 of it was this pair.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Women
    1:21:50
    127/247
    Beat 49%

Personal bests, by station

5:03
Cardiff 2025
1:33
London Excel 2025
3:47
London Excel 2025
3:22
London Excel 2025
4:53
London Excel 2025
1:43
London Excel 2025
3:34
London Excel 2025
4:27
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 5:03
50m Sled Push
1:52 1:33
50m Sled Pull
4:12 3:47
80m Burpee Broad Jump
4:45 3:22
1000m Row
5:12 4:53
200m Farmers Carry
1:48 1:43
100m Sandbag Lunges
3:49 3:34
Wall Balls
4:32 4:27