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Athlete United Kingdom

Laura Onslow

Since 2025, Laura Onslow has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:15:43 at London Excel 2025, 403rd of 1,887 women's teams, faster than 79% of the field. On the clock, that is 6:44 faster than the first of them, at Bilbao 2025, both times with Jasmin Chiu.

Best finish, by category
Doubles Open · Women
1:15:43
London Excel 2025

Progress against the field

Between Rome 2025 and London Excel 2025, Laura Onslow and Jasmin Chiu kept pace with the field.

The clock says 1:44 faster, but the races themselves got 1:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bordeaux
    30 Sep 2026
    Doubles Open · Women
    1:16:26
    25/331
    Beat 92%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:43 PB
    403/1887
    Beat 79%
    ↑ 69 days after Rome 2025, with Jasmin Chiu 0:00 better than the field Why ↓

    Moved with the field: 1:44 faster on the clock, against 1:44 faster for everyone.

    Compare these two →
  3. Rome
    26 Sep 2025
    Doubles Open · Women
    1:17:27
    174/673
    Beat 74%
  4. Bilbao
    15 Feb 2025
    Doubles Open · Women
    1:22:27
    120/252
    Beat 52%

Personal bests, by station

4:35
Rome 2025
1:41
London Excel 2025
3:52
Bordeaux 2026
2:35
Bilbao 2025
5:00
Bordeaux 2026
1:34
London Excel 2025
3:14
London Excel 2025
3:57
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:35
50m Sled Push
2:02 1:41
50m Sled Pull
5:00 3:52
80m Burpee Broad Jump
3:30 2:35
1000m Row
5:12 5:00
200m Farmers Carry
1:39 1:34
100m Sandbag Lunges
3:23 3:14
Wall Balls
4:37 3:57