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Athlete United Kingdom

Gemma Ball

Gemma Ball has raced HYROX 6 times since 2023, in 3 categories, most often the women's Doubles Open (3). 1:17:47 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 524th of 1,887 women's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Women
1:17:47
London Excel 2025
Doubles Open · Mixed
1:16:06
Dublin 2025
Individual Open · Women
1:35:03
Birmingham 2025

Progress against the field

From London 2024 to London Excel 2025, Gemma Ball and Alexandra Murphy got 0:42 faster than the field.

The clock says 3:50 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:17:47 PB
    524/1887
    Beat 72%
    ↑ 370 days after London 2024, with Alexandra Murphy 0:42 better than the field Why ↓

    3:50 faster on the clock, and the race was 3:08 faster for everyone, so 0:42 of it was this pair.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:16:06 PB
    198/559
    Beat 65%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:35:03 PB
    206/380
    Beat 46%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:21:37
    462/1150
    Beat 60%
  5. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:18:47
    146/344
    Beat 58%
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:24:05
    540/1096
    Beat 51%

Personal bests, by station

3:45
Dublin 2024
1:31
London 2024
3:15
Dublin 2024
3:13
London 2023
4:46
Dublin 2024
1:48
London Excel 2025
2:52
London Excel 2025
3:18
London 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 3:45
50m Sled Push
1:49 1:31
50m Sled Pull
4:24 3:15
80m Burpee Broad Jump
4:32 3:13
1000m Row
5:12 4:46
200m Farmers Carry
2:02 1:48
100m Sandbag Lunges
4:51 2:52
Wall Balls
5:33 3:18