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Athlete South Africa

Ruan Van Der Westhuizen

Ruan Van Der Westhuizen has raced HYROX twice at one event in 2025, once each in 2 categories. The only finish in the mixed Doubles Open is 1:09:36 at Johannesburg 2025, a top-10% finish: 29th of 594 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:09:36
Johannesburg 2025
Individual Open · Men
1:15:16
Johannesburg 2025

Every race

2 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:09:36 PB
    29/594
    Beat 95%
  2. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:15:16 PB
    24/652
    Beat 96%

Personal bests, by station

1000m SkiErg
4:13
Johannesburg 2025
50m Sled Push
1:52
Johannesburg 2025
50m Sled Pull
3:27
Johannesburg 2025
80m Burpee Broad Jump
2:43
Johannesburg 2025
1000m Row
4:16
Johannesburg 2025
200m Farmers Carry
1:36
Johannesburg 2025
100m Sandbag Lunges
3:03
Johannesburg 2025
Wall Balls
3:44
Johannesburg 2025