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Athlete RSA

Connor Pamphilon

Best finish, by category
Individual Open · Men
1:38:20
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:38:20 PB
    243/652
    Beat 63%

Personal bests, by station

1000m SkiErg
5:04
Johannesburg 2025
50m Sled Push
5:32
Johannesburg 2025
50m Sled Pull
6:15
Johannesburg 2025
80m Burpee Broad Jump
7:34
Johannesburg 2025
1000m Row
4:53
Johannesburg 2025
200m Farmers Carry
2:16
Johannesburg 2025
100m Sandbag Lunges
5:52
Johannesburg 2025
Wall Balls
7:39
Johannesburg 2025