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Athlete United Kingdom

Lily Burns

Since 2024, Lily Burns has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:09:52 at London Excel 2025, 263rd of 1,474 mixed teams, faster than 82% of the field. On the clock, that is 8:31 faster than the first of them, at London 2024, both times with Jack Colegate.

Best finish, by category
Doubles Open · Mixed
1:09:52
London Excel 2025

Progress against the field

From London 2024 to London Excel 2025, Lily Burns and Jack Colegate got 3:42 faster than the field.

Over the same races everyone got 4:49 quicker, so 8:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:09:52 PB
    263/1474
    Beat 82%
    ↑ 370 days after London 2024, with Jack Colegate 3:42 better than the field Why ↓

    8:31 faster on the clock, and the race was 4:49 faster for everyone, so 3:42 of it was this pair.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:18:23
    348/795
    Beat 56%

Personal bests, by station

4:10
London 2024
1:51
London 2024
3:40
London Excel 2025
3:01
London Excel 2025
4:35
London Excel 2025
1:42
London Excel 2025
3:32
London Excel 2025
4:00
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:10
50m Sled Push
1:57 1:51
50m Sled Pull
3:51 3:40
80m Burpee Broad Jump
3:15 3:01
1000m Row
4:43 4:35
200m Farmers Carry
1:59 1:42
100m Sandbag Lunges
3:55 3:32
Wall Balls
4:10 4:00