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Athlete United Kingdom

Riley Griffiths

Riley Griffiths has raced HYROX 3 times in 2025, all in the mixed Doubles Open. 1:09:57 at London Excel 2025 is the fastest of 3, 266th of 1,474 mixed teams and ahead of 82% of the field. On the clock, that is 9:22 faster than the first of them, at Manchester 2025, both times with Ryan Martin.

Best finish, by category
Doubles Open · Mixed
1:09:57
London Excel 2025

Progress against the field

From Manchester 2025 to London Excel 2025, Riley Griffiths and Ryan Martin got 4:16 faster than the field.

The clock says 9:22 faster, but the races themselves got 5:06 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 London Excel 2025

The biggest step was Birmingham 2025 → London Excel 2025: 4:10 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:09:57 PB
    266/1474
    Beat 82%
    ↑ 43 days after Birmingham 2025, with Ryan Martin 4:10 better than the field Why ↓

    6:58 faster on the clock, and the race was 2:48 faster for everyone, so 4:10 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:16:55
    327/889
    Beat 63%
    ↑ 271 days after Manchester 2025, with Ryan Martin 0:06 better than the field Why ↓

    2:24 faster on the clock, and the race was 2:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:19:19
    406/733
    Beat 45%

Personal bests, by station

4:09
Birmingham 2025
1:56
London Excel 2025
3:19
London Excel 2025
2:35
London Excel 2025
4:33
Birmingham 2025
1:22
London Excel 2025
3:30
London Excel 2025
4:06
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:09
50m Sled Push
2:07 1:56
50m Sled Pull
4:23 3:19
80m Burpee Broad Jump
3:59 2:35
1000m Row
4:33 4:33
200m Farmers Carry
1:57 1:22
100m Sandbag Lunges
3:36 3:30
Wall Balls
4:37 4:06