Progress against the field
Imogen Drake and Henry Gorard have gained 5:26 on the field from London 2023 to London Excel 2025.
The clock says 11:31 faster, but the races themselves got 6:05 quicker for everyone.
The longest gap between two races compared here, 579 days between Sports Direct HYROX London 2024 and London Excel 2025, cost 2:37 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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London Excel4 Dec 2025Doubles Open · Mixed1:14:56 PB516/1474Beat 65%
↑ 579 days after Sports Direct HYROX London 2024, with Henry Gorard 2:37 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:36 faster on the clock looks better than it was: the race was 3:13 faster for everyone, which leaves this 2:37 behind the field.
The fieldCompare these two →3:13 faster This pair0:36 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:15:32346/925Beat 63%
↑ 160 days after London 2023, with Henry Gorard 8:03 better than the field Why ↓Close ↑
8:03 better than the field: 10:55 faster on the clock, against 2:52 faster for everyone.
The fieldCompare these two →2:52 faster This pair10:55 faster -
London26 Nov 2023Doubles Open · Mixed1:26:27635/909Beat 30%