Progress against the field
Between London 2023 and London Excel 2025, Henry Gorard and Imogen Drake pulled 5:26 ahead of the field.
Over the same races everyone got 6:05 quicker, so 11:31 faster on the clock looks better than it was.
The longest gap between two races compared here, 579 days between Sports Direct HYROX London 2024 and London Excel 2025, cost 2:37 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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London Excel4 Dec 2025Doubles Open · Mixed1:14:56 PB516/1474Beat 65%
↑ 579 days after Sports Direct HYROX London 2024, with Imogen Drake 2:37 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:36 faster on the clock, yet the race was 3:13 faster for everyone, so 2:37 was lost on the field.
The fieldCompare these two →3:13 faster This pair0:36 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:15:32346/925Beat 63%
↑ 160 days after London 2023, with Imogen Drake 8:03 better than the field Why ↓Close ↑
10:55 faster on the clock, and the race was 2:52 faster for everyone, so 8:03 of it was this pair.
The fieldCompare these two →2:52 faster This pair10:55 faster -
London26 Nov 2023Doubles Open · Mixed1:26:27635/909Beat 30%