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Athlete United Kingdom

Abbey Gray

In 2025, Abbey Gray has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:16:33 at London Excel 2025, 598th of 1,474 mixed teams, faster than 59% of the field. On the clock, that is 6:43 faster than the first of them, at Malaga 2025, both times with Owen Sullivan.

Best finish, by category
Doubles Open · Mixed
1:16:33
London Excel 2025

Progress against the field

Abbey Gray and Owen Sullivan have gained 1:19 on the field from Malaga 2025 to London Excel 2025.

Over the same races everyone got 5:24 quicker, so 6:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 London Excel 2025

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, cost 1:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:16:33 PB
    598/1474
    Beat 59%
    ↑ 188 days after Cardiff 2025, with Owen Sullivan 1:01 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock, yet the race was 3:08 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:18:40
    229/470
    Beat 51%
    ↑ 70 days after Malaga 2025, with Owen Sullivan 2:20 better than the field Why ↓

    4:36 faster on the clock, and the race was 2:16 faster for everyone, so 2:20 of it was this pair.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:23:16
    496/693
    Beat 28%

Personal bests, by station

4:09
Malaga 2025
1:30
Malaga 2025
3:11
Malaga 2025
3:55
London Excel 2025
4:27
Cardiff 2025
1:23
Cardiff 2025
3:33
Cardiff 2025
3:42
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:09
50m Sled Push
2:00 1:30
50m Sled Pull
3:39 3:11
80m Burpee Broad Jump
4:14 3:55
1000m Row
4:40 4:27
200m Farmers Carry
1:58 1:23
100m Sandbag Lunges
3:46 3:33
Wall Balls
4:20 3:42