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Athlete Germany

Anousch Adrian

Since 2023, Anousch Adrian has raced HYROX 7 times, every one in the mixed Doubles Open. 1:19:36 at London Excel 2025 is the fastest of 7, 756th of 1,474 mixed teams. With Christopher Adrian both times, that is 13:00 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Doubles Open · Mixed
1:19:36
London Excel 2025

Progress against the field

From Frankfurt 2023 to Karlsruhe 2024, Anousch Adrian and Christopher Adrian got 5:32 faster than the field.

Over the same races everyone got 1:15 quicker, so 6:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:19:36 PB
    756/1474
    Beat 49%
  2. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:24:28
    366/714
    Beat 49%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:19:57
    167/288
    Beat 42%
  4. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:26:16
    207/317
    Beat 35%
  5. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:21:12
    354/480
    Beat 26%
  6. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:25:49
    191/296
    Beat 36%
    ↑ 98 days after Frankfurt 2023, with Christopher Adrian 5:32 better than the field Why ↓

    5:32 better than the field: 6:47 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  7. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:32:36
    243/288
    Beat 16%

Personal bests, by station

4:12
Stockholm 2024
1:48
Berlin 2024
3:16
Paris 2025
3:39
London Excel 2025
4:38
Berlin 2024
0:59
Frankfurt 2023
3:20
Warsaw 2025
4:26
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:12
50m Sled Push
2:36 1:48
50m Sled Pull
4:32 3:16
80m Burpee Broad Jump
6:27 3:39
1000m Row
5:20 4:38
200m Farmers Carry
1:52 0:59
100m Sandbag Lunges
4:33 3:20
Wall Balls
6:34 4:26