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Athlete United Kingdom

Chris Dando

Since 2024, Chris Dando has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:21:16 at London Excel 2025, 841st of 1,474 mixed teams. On the clock, that is 9:01 faster than the first of them, at Birmingham 2024, both times with Jenny Dando.

Best finish, by category
Doubles Open · Mixed
1:21:16
London Excel 2025

Progress against the field

From Birmingham 2024 to London Excel 2025, Chris Dando and Jenny Dando got 3:58 faster than the field.

Over the same races everyone got 5:03 quicker, so 9:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:21:16 PB
    841/1474
    Beat 43%
    ↑ 405 days after Birmingham 2024, with Jenny Dando 3:58 better than the field Why ↓

    9:01 faster on the clock, and the race was 5:03 faster for everyone, so 3:58 of it was this pair.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:30:17
    363/494
    Beat 27%

Personal bests, by station

4:34
London Excel 2025
2:20
London Excel 2025
4:18
London Excel 2025
5:14
London Excel 2025
5:02
London Excel 2025
1:49
London Excel 2025
4:33
London Excel 2025
4:41
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:34
50m Sled Push
2:52 2:20
50m Sled Pull
4:45 4:18
80m Burpee Broad Jump
5:23 5:14
1000m Row
5:20 5:02
200m Farmers Carry
2:11 1:49
100m Sandbag Lunges
5:38 4:33
Wall Balls
5:02 4:41