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Athlete United Kingdom

Justin Daniel

Since 2022, Justin Daniel has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:34:33 at Birmingham 2022, 653rd of 960 men.

Best finish, by category
Individual Open · Men
1:34:33
Birmingham 2022
Doubles Open · Mixed
1:22:01
London Excel 2025
Doubles Open · Men
1:16:16
Birmingham 2023

Progress against the field

Between Birmingham 2022 and Birmingham 2025, Justin Daniel lost 6:49 to the field.

Over the same races everyone got 6:07 quicker, so 0:42 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 Birmingham 2025

The longest gap between two races compared here, 741 days between Birmingham 2022 and Birmingham 2024, cost 6:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:01 PB
    878/1474
    Beat 40%
    ↑ 267 days after Glasgow 2025, with Wendy Hunter 1:53 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:35:15
    1343/1821
    Beat 26%
    ↑ 362 days after Birmingham 2024 0:19 worse than the field Faster on the clock, behind the field Why ↓

    4:20 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:48
    508/841
    Beat 40%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:39:35
    1528/1916
    Beat 20%
    ↑ 741 days after Birmingham 2022 6:30 worse than the field Why ↓

    5:02 slower on the clock in a race that was 1:28 faster for everyone: 6:30 lost to the field.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:16:16 PB
    301/467
    Beat 36%
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:34:33 PB
    653/960
    Beat 32%

Personal bests, by station

4:09
Birmingham 2023
1:37
Birmingham 2023
2:41
Birmingham 2023
2:46
Birmingham 2023
4:27
Birmingham 2023
1:31
Birmingham 2023
3:31
Birmingham 2023
4:08
Birmingham 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:14
50m Sled Push
3:48 2:01
50m Sled Pull
4:43 3:04
80m Burpee Broad Jump
5:54 3:29
1000m Row
5:18 4:51
200m Farmers Carry
2:31 1:39
100m Sandbag Lunges
6:51 4:05
Wall Balls
8:10 4:25