Skip to content
Athlete Ireland

John Monks

John Monks has raced HYROX twice since 2025, both in the men's Individual Open. 1:32:42 at Birmingham 2026 is the fastest of 2, 483rd of 693 men. On the clock, that is 3:23 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:32:42
Birmingham 2026

Progress against the field

Between Barcelona 2025 and Birmingham 2026, John Monks lost 0:22 to the field.

The clock says 3:23 faster, but the races themselves got 3:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:32:42 PB
    483/693
    Beat 30%
    ↑ 554 days after Barcelona 2025 0:22 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock, yet the race was 3:45 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:36:05
    908/1106
    Beat 18%

Personal bests, by station

4:21
Barcelona 2025
3:20
Barcelona 2025
4:50
Birmingham 2026
5:12
Barcelona 2025
4:38
Barcelona 2025
3:06
Birmingham 2026
5:03
Birmingham 2026
12:35
Barcelona 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:21
50m Sled Push
3:25 3:20
50m Sled Pull
6:01 4:50
80m Burpee Broad Jump
5:35 5:12
1000m Row
4:39 4:38
200m Farmers Carry
3:10 3:06
100m Sandbag Lunges
5:59 5:03
Wall Balls
13:31 12:35