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Athlete United Kingdom

Debbie Kennedy

Since 2023, Debbie Kennedy has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 2 in the mixed Doubles Open is 1:25:42 at Birmingham 2025, 652nd of 954 mixed teams. On the clock, that is 5:34 faster than the first of them, at Cardiff 2025, both times with Greg Lowery.

Best finish, by category
Doubles Open · Mixed
1:25:42
Birmingham 2025
Individual Open · Women
1:28:29
Glasgow 2024
Doubles Open · Women
1:30:27
Glasgow 2023

Progress against the field

Between Cardiff 2025 and Birmingham 2025, Debbie Kennedy and Greg Lowery pulled 3:29 ahead of the field.

The clock says 5:34 faster, but the races themselves got 2:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    DNF
    —
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:25:42 PB
    652/954
    Beat 32%
    ↑ 145 days after Cardiff 2025, with Greg Lowery 3:29 better than the field Why ↓

    3:29 better than the field: 5:34 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:31:16
    220/267
    Beat 18%
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:28:29 PB
    303/816
    Beat 63%
  5. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:30:27 PB
    292/381
    Beat 23%

Personal bests, by station

4:15
Cardiff 2025
1:58
Glasgow 2023
4:21
Birmingham 2025
3:45
Birmingham 2025
4:57
Birmingham 2025
1:44
Glasgow 2023
3:39
Glasgow 2023
3:56
Glasgow 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:15
50m Sled Push
3:02 2:39
50m Sled Pull
4:55 4:21
80m Burpee Broad Jump
3:55 3:45
1000m Row
5:14 4:57
200m Farmers Carry
2:10 2:08
100m Sandbag Lunges
4:38 4:33
Wall Balls
5:25 5:03