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Athlete United Kingdom

Ashley Tate

Ashley Tate has raced HYROX 6 times since 2022, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 57:29 at Berlin 2025, a top-10% finish: 62nd of 1,325 men's teams. On the clock, that is 5:59 faster than the first of them, at Birmingham 2024, both times with Oli Tillery.

Best finish, by category
Doubles Open · Men
57:29
Berlin 2025
Individual Open · Men
1:20:49
Birmingham 2022

Progress against the field

From Birmingham 2022 to Manchester 2024, the field gained 5:29 on Ashley Tate.

Over the same races everyone got 4:37 quicker, so 0:52 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:23
    21/605
    Beat 97%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:33
    232/1815
    Beat 87%
  3. Berlin
    16 May 2025
    Doubles Open · Men
    57:29 PB
    62/1325
    Beat 95%
    ↑ 203 days after Birmingham 2024, with Oli Tillery 0:55 better than the field Why ↓

    5:59 faster on the clock, and the race was 5:04 faster for everyone, so 0:55 of it was this pair.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:21:41
    652/1206
    Beat 46%
    ↑ 756 days after Birmingham 2022 5:29 worse than the field Why ↓

    5:29 behind the field: 0:52 slower on the clock, against 4:37 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:03:28
    72/441
    Beat 84%
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:20:49 PB
    307/960
    Beat 68%

Personal bests, by station

3:27
Birmingham 2024
1:28
Berlin 2025
2:24
Berlin 2025
2:10
London Excel 2025
4:04
Birmingham 2024
1:11
Berlin 2025
2:52
Birmingham 2024
3:30
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:27
50m Sled Push
2:50 1:28
50m Sled Pull
4:51 2:24
80m Burpee Broad Jump
4:45 2:10
1000m Row
4:48 4:04
200m Farmers Carry
1:58 1:11
100m Sandbag Lunges
5:03 2:52
Wall Balls
6:06 3:30