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Athlete United Kingdom

Ramy Mansour

In 2025, Ramy Mansour has raced HYROX 3 times, every one in the men's Doubles Open. 1:12:44 at London Excel 2025 is the fastest of 3, 998th of 1,815 men's teams. With Stephen Ferguson both times, that is 7:49 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Men
1:12:44
London Excel 2025

Progress against the field

From Warsaw 2025 to London Excel 2025, the field gained 2:18 on Ramy Mansour and Stephen Ferguson.

Over the same races everyone got 2:43 quicker, so 0:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:12:44 PB
    998/1815
    Beat 45%
    ↑ 236 days after Warsaw 2025, with Stephen Ferguson 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:13:09
    97/219
    Beat 56%
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:20:33
    553/704
    Beat 21%

Personal bests, by station

3:51
Malaga 2025
1:38
Warsaw 2025
3:15
Malaga 2025
3:22
Warsaw 2025
4:27
Warsaw 2025
1:39
London Excel 2025
3:35
Warsaw 2025
4:02
Warsaw 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:51
50m Sled Push
2:06 1:38
50m Sled Pull
3:50 3:15
80m Burpee Broad Jump
3:55 3:22
1000m Row
4:51 4:27
200m Farmers Carry
1:43 1:39
100m Sandbag Lunges
4:12 3:35
Wall Balls
5:18 4:02