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Athlete United Kingdom

Justin Taurog

Justin Taurog has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:28:16 at Stockholm 2024, 264th of 447 men.

Best finish, by category
Individual Open · Men
1:28:16
Stockholm 2024
Doubles Open · Men
1:15:48
London Excel 2025

Progress against the field

Between Stockholm 2024 and Oslo 2025, Justin Taurog lost 6:58 to the field.

Over the same races everyone got 4:55 quicker, so 2:03 slower on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 Oslo 2025

The longest gap between two races compared here, 196 days between Copenhagen 2025 and Oslo 2025, cost 2:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:15:48 PB
    1206/1815
    Beat 34%
  2. Oslo
    26 Sep 2025
    Individual Open · Men
    1:30:19
    599/935
    Beat 36%
    ↑ 196 days after Copenhagen 2025 2:41 worse than the field Why ↓

    1:26 slower on the clock in a race that was 1:15 faster for everyone: 2:41 lost to the field.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:28:53
    888/1323
    Beat 33%
    ↑ 97 days after Stockholm 2024 4:17 worse than the field Why ↓

    0:37 slower on the clock in a race that was 3:40 faster for everyone: 4:17 lost to the field.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:28:16 PB
    264/447
    Beat 41%
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:19:05
    694/984
    Beat 30%

Personal bests, by station

4:19
London 2024
2:15
London 2024
3:51
London Excel 2025
4:31
London Excel 2025
4:50
London 2024
1:54
London Excel 2025
4:41
London Excel 2025
4:29
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:19
50m Sled Push
4:52 2:15
50m Sled Pull
4:44 3:51
80m Burpee Broad Jump
6:31 4:31
1000m Row
5:02 4:50
200m Farmers Carry
2:54 1:54
100m Sandbag Lunges
6:03 4:41
Wall Balls
8:40 4:29