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Athlete United Kingdom

Richard Kempson

Since 2022, Richard Kempson has raced HYROX twice, both in the men's Individual Open. 1:56:09 at London 2022 is the fastest of 2, 805th of 865 men.

Best finish, by category
Individual Open · Men
1:56:09
London 2022

Every race

2 races · 2 events

  1. Dublin
    28 Oct 2023
    Individual Open · Men
    1:58:56
    699/777
    Beat 10%
  2. London
    19 Nov 2022
    Individual Open · Men
    1:56:09 PB
    805/865
    Beat 7%

Personal bests, by station

1000m SkiErg
4:38
London 2022
50m Sled Push
3:07
Dublin 2023
50m Sled Pull
3:12
Dublin 2023
80m Burpee Broad Jump
7:39
Dublin 2023
1000m Row
5:27
Dublin 2023
200m Farmers Carry
2:33
Dublin 2023
100m Sandbag Lunges
6:20
London 2022
Wall Balls
10:38
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:38
50m Sled Push
3:43 3:07
50m Sled Pull
5:43 3:12
80m Burpee Broad Jump
9:03 7:39
1000m Row
5:39 5:27
200m Farmers Carry
3:04 2:33
100m Sandbag Lunges
7:01 6:20
Wall Balls
13:24 10:38