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Athlete United Kingdom

Erika Novak

Since 2024, Erika Novak has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:17:49 at Valencia 2025 is the fastest of 2 in the women's Individual Open, 43rd of 388 women and ahead of 89% of the field.

Best finish, by category
Individual Open · Women
1:17:49
Valencia 2025
Doubles Open · Women
1:09:19
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:09:19 PB
    85/1599
    Beat 95%
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:17:49 PB
    43/388
    Beat 89%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:22:50
    191/874
    Beat 78%

Personal bests, by station

1000m SkiErg
4:32
Melbourne 2024
50m Sled Push
1:43
London Excel 2025
50m Sled Pull
3:31
London Excel 2025
80m Burpee Broad Jump
3:20
London Excel 2025
1000m Row
4:45
London Excel 2025
200m Farmers Carry
1:26
London Excel 2025
100m Sandbag Lunges
2:38
London Excel 2025
Wall Balls
3:37
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:36 4:32
50m Sled Push
2:39 2:03
50m Sled Pull
5:23 4:59
80m Burpee Broad Jump
4:58 4:57
1000m Row
4:56 4:51
200m Farmers Carry
2:39 2:20
100m Sandbag Lunges
3:37 3:37
Wall Balls
4:53 4:23