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Athlete United Kingdom

Shiona Hawkins

Since 2024, Shiona Hawkins has raced HYROX 3 times, every one in the women's Doubles Open. 1:15:54 at London Excel 2025 is the fastest of 3, 324th of 1,599 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:15:54
London Excel 2025

Progress against the field

From Birmingham 2024 to London 2024, the field gained 0:55 on Shiona Hawkins and Emily Wright.

Over the same races everyone got 2:12 quicker, so 1:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:54 PB
    324/1599
    Beat 80%
  2. London
    29 Nov 2024
    Doubles Open · Women
    1:18:59
    339/1150
    Beat 71%
    ↑ 35 days after Birmingham 2024, with Emily Wright 0:55 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock, yet the race was 2:12 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:16
    335/973
    Beat 66%

Personal bests, by station

4:33
London 2024
1:34
London Excel 2025
3:21
London Excel 2025
4:15
London Excel 2025
4:51
London 2024
1:35
London Excel 2025
3:59
Birmingham 2024
3:44
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:33
50m Sled Push
1:40 1:34
50m Sled Pull
4:15 3:21
80m Burpee Broad Jump
4:50 4:15
1000m Row
5:15 4:51
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
4:09 3:59
Wall Balls
4:08 3:44