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Athlete United Kingdom

Kate Adams

Kate Adams has raced HYROX 8 times since 2023, in 2 categories, most often the women's Doubles Open (6). The fastest of 6 in the women's Doubles Open is 1:11:51 at Warsaw 2025, a top-10% finish: 24th of 261 women's teams.

Best finish, by category
Doubles Open · Women
1:11:51
Warsaw 2025
Doubles Open · Mixed
1:10:59
Manchester 2025

Progress against the field

Kate Adams and Alice Burtonshaw have dropped 9:14 behind the field from Sports Direct HYROX London 2024 to London 2024.

The clock says 7:15 slower, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:16:25
    43/388
    Beat 89%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:26:51
    896/1599
    Beat 44%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:11:37
    64/267
    Beat 76%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:11:51 PB
    24/261
    Beat 91%
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:10:59 PB
    209/733
    Beat 72%
  6. London
    29 Nov 2024
    Doubles Open · Women
    1:24:13
    550/1150
    Beat 52%
    ↑ 209 days after Sports Direct HYROX London 2024, with Alice Burtonshaw 9:14 worse than the field Why ↓

    7:15 slower on the clock in a race that was 1:59 faster for everyone: 9:14 lost to the field.

    Compare these two →
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:16:58
    301/1419
    Beat 79%
  8. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:25:31
    134/352
    Beat 62%

Personal bests, by station

4:09
Cardiff 2025
1:14
Sports Direct HYROX London 2024
3:21
Cardiff 2025
2:58
Dublin 2023
4:18
Cardiff 2025
1:29
Sports Direct HYROX London 2024
3:03
Sports Direct HYROX London 2024
2:51
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:17 4:14
50m Sled Push
2:10 1:14
50m Sled Pull
4:08 3:24
80m Burpee Broad Jump
4:45 2:58
1000m Row
5:25 4:33
200m Farmers Carry
1:58 1:29
100m Sandbag Lunges
4:04 3:03
Wall Balls
4:24 2:51