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Athlete United Kingdom

Iona Carter

Iona Carter has raced HYROX twice in 2025, both in the women's Doubles Open. 1:31:36 at London Excel 2025 is the fastest of 2, 1,119th of 1,599 women's teams. On the clock, that is 2:40 faster than the first of them, at Manchester 2025, both times with Beth Carter.

Best finish, by category
Doubles Open · Women
1:31:36
London Excel 2025

Progress against the field

Between Manchester 2025 and London Excel 2025, Iona Carter and Beth Carter lost 0:16 to the field.

The clock says 2:40 faster, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:31:36 PB
    1119/1599
    Beat 30%
    ↑ 314 days after Manchester 2025, with Beth Carter 0:16 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock, yet the race was 2:56 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:34:16
    673/857
    Beat 22%

Personal bests, by station

5:41
London Excel 2025
2:07
London Excel 2025
5:40
London Excel 2025
4:20
London Excel 2025
5:23
London Excel 2025
1:47
London Excel 2025
3:49
London Excel 2025
5:59
London Excel 2025