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Athlete Germany

Sara Osman

Sara Osman has raced HYROX 3 times in 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:38:06 at London Excel 2025, 1,339th of 1,599 women's teams. On the clock, that is 24:51 faster than the first of them, at Birmingham 2025, both times with Sophie Betts.

Best finish, by category
Doubles Open · Women
1:38:06
London Excel 2025
Doubles Open · Mixed
1:39:33
Bangkok 2025

Progress against the field

Sara Osman and Sophie Betts have gained 22:21 on the field from Birmingham 2025 to London Excel 2025.

The clock says 24:51 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:38:06 PB
    1339/1599
    Beat 16%
    ↑ 43 days after Birmingham 2025, with Sophie Betts 22:21 better than the field Why ↓

    24:51 faster on the clock, and the race was 2:30 faster for everyone, so 22:21 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    2:02:57
    1096/1111
    Beat 1%
  3. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:39:33 PB
    267/416
    Beat 36%

Personal bests, by station

4:55
Bangkok 2025
2:05
London Excel 2025
4:18
London Excel 2025
4:51
Bangkok 2025
5:28
Birmingham 2025
1:49
London Excel 2025
3:41
Birmingham 2025
5:28
Bangkok 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:55 5:22
50m Sled Push
2:26 2:05
50m Sled Pull
5:24 4:18
80m Burpee Broad Jump
8:16 5:54
1000m Row
5:39 5:28
200m Farmers Carry
1:54 1:49
100m Sandbag Lunges
3:53 3:41
Wall Balls
8:00 6:51