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Athlete South Africa

Yanga Madlala

In 2025, Yanga Madlala has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:18:57 at Cape Town 2025, 222nd of 477 men's teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Men
1:18:57
Cape Town 2025

Every race

3 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:21:13
    137/439
    Beat 69%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:18:57 PB
    222/477
    Beat 54%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:28:13
    192/325
    Beat 41%

Personal bests, by station

4:03
Cape Town 2025
1:45
Johannesburg I 2025
3:45
Johannesburg I 2025
2:55
Johannesburg 2025
4:32
Cape Town 2025
1:30
Cape Town 2025
3:19
Johannesburg 2025
4:24
Cape Town 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:03
50m Sled Push
2:35 1:45
50m Sled Pull
4:11 3:45
80m Burpee Broad Jump
3:34 2:55
1000m Row
23:47 4:32
200m Farmers Carry
1:50 1:30
100m Sandbag Lunges
4:01 3:19
Wall Balls
5:15 4:24