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Athlete South Africa

Carmen Pratt

In 2025, Carmen Pratt has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:24:22 at Johannesburg 2025, a top-10% finish: 65th of 714 women's teams.

Best finish, by category
Doubles Open · Women
1:24:22
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:24:22 PB
    65/714
    Beat 91%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:29:45
    209/547
    Beat 62%

Personal bests, by station

1000m SkiErg
4:58
Johannesburg I 2025
50m Sled Push
1:39
Johannesburg 2025
50m Sled Pull
4:23
Johannesburg 2025
80m Burpee Broad Jump
3:08
Johannesburg I 2025
1000m Row
5:14
Johannesburg 2025
200m Farmers Carry
1:24
Johannesburg I 2025
100m Sandbag Lunges
3:01
Johannesburg I 2025
Wall Balls
3:47
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:58
50m Sled Push
1:48 1:39
50m Sled Pull
4:56 4:23
80m Burpee Broad Jump
3:50 3:08
1000m Row
27:23 5:14
200m Farmers Carry
1:50 1:24
100m Sandbag Lunges
3:55 3:01
Wall Balls
27:14 3:47