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Athlete RSA

Sonja van den Bout

Best finish, by category
Doubles Open · Women
1:29:53
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:29:53 PB
    135/714
    Beat 81%

Personal bests, by station

1000m SkiErg
5:00
Johannesburg 2025
50m Sled Push
1:44
Johannesburg 2025
50m Sled Pull
4:50
Johannesburg 2025
80m Burpee Broad Jump
4:08
Johannesburg 2025
1000m Row
5:12
Johannesburg 2025
200m Farmers Carry
1:38
Johannesburg 2025
100m Sandbag Lunges
3:27
Johannesburg 2025
Wall Balls
5:10
Johannesburg 2025