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Athlete South Africa

Pippa Spies

In 2025, Pippa Spies has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:36:29 at Cape Town 2025, 388th of 723 women's teams.

Best finish, by category
Doubles Open · Women
1:36:29
Cape Town 2025

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:37:16
    240/714
    Beat 66%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:36:29 PB
    388/723
    Beat 46%

Personal bests, by station

1000m SkiErg
4:50
Cape Town 2025
50m Sled Push
1:36
Cape Town 2025
50m Sled Pull
4:17
Cape Town 2025
80m Burpee Broad Jump
4:58
Johannesburg 2025
1000m Row
5:22
Johannesburg 2025
200m Farmers Carry
1:56
Cape Town 2025
100m Sandbag Lunges
3:52
Cape Town 2025
Wall Balls
5:17
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:30 4:50
50m Sled Push
2:16 1:36
50m Sled Pull
4:50 4:17
80m Burpee Broad Jump
5:01 4:58
1000m Row
5:29 5:22
200m Farmers Carry
2:02 1:56
100m Sandbag Lunges
4:04 3:52
Wall Balls
6:22 5:17