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Athlete RSA

Nokwanda Mngadi

Best finish, by category
Doubles Open · Women
1:42:59
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:42:59 PB
    320/714
    Beat 55%

Personal bests, by station

1000m SkiErg
5:29
Johannesburg 2025
50m Sled Push
1:45
Johannesburg 2025
50m Sled Pull
4:19
Johannesburg 2025
80m Burpee Broad Jump
0:05
Johannesburg 2025
1000m Row
5:57
Johannesburg 2025
200m Farmers Carry
2:00
Johannesburg 2025
100m Sandbag Lunges
5:03
Johannesburg 2025
Wall Balls
4:31
Johannesburg 2025