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Athlete RSA

ZINTLE NGOGODO

Best finish, by category
Doubles Open · Mixed
2:05:15
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    2:05:15 PB
    544/594
    Beat 8%

Personal bests, by station

1000m SkiErg
5:37
Johannesburg 2025
50m Sled Push
5:01
Johannesburg 2025
50m Sled Pull
7:44
Johannesburg 2025
80m Burpee Broad Jump
5:39
Johannesburg 2025
1000m Row
5:49
Johannesburg 2025
200m Farmers Carry
2:09
Johannesburg 2025
100m Sandbag Lunges
4:39
Johannesburg 2025
Wall Balls
12:16
Johannesburg 2025