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Athlete United Kingdom

Tom Dear

Tom Dear has raced HYROX 4 times since 2023, in 2 categories, most often the men's Doubles Open (3). 1:06:54 at London 2025 is the fastest of 3 in the men's Doubles Open, 334th of 1,010 men's teams and ahead of 67% of the field. On the clock, that is 6:33 faster than the first of them, at London 2023, both times with Matt Wells.

Best finish, by category
Doubles Open · Men
1:06:54
London 2025

Progress against the field

Between London 2023 and London 2025, Tom Dear and Matt Wells pulled 0:38 ahead of the field.

Over the same races everyone got 5:55 quicker, so 6:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London 2025

427 days between Glasgow 2024 and London 2025 is the longest gap compared here, and the second race was 1:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Relay · Men
    59:47
    33/120
    Beat 73%
  2. London
    3 May 2025
    Doubles Open · Men
    1:06:54 PB
    334/1010
    Beat 67%
    ↑ 427 days after Glasgow 2024, with Matt Wells 1:03 worse than the field Faster on the clock, behind the field Why ↓

    3:02 faster on the clock looks better than it was: the race was 4:05 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:09:56
    298/787
    Beat 62%
    ↑ 97 days after London 2023, with Matt Wells 1:41 better than the field Why ↓

    1:41 better than the field: 3:31 faster on the clock, against 1:50 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:13:27
    532/1003
    Beat 47%

Personal bests, by station

3:52
Glasgow 2024
1:32
London 2023
2:40
Glasgow 2024
2:26
London 2023
4:14
London 2025
1:21
London 2023
2:50
London 2023
4:04
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:52
50m Sled Push
1:47 1:32
50m Sled Pull
2:51 2:40
80m Burpee Broad Jump
2:37 2:26
1000m Row
4:31 4:14
200m Farmers Carry
1:24 1:21
100m Sandbag Lunges
3:48 2:50
Wall Balls
4:26 4:04