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Athlete United Kingdom

Chris Harding

Since 2023, Chris Harding has raced HYROX 6 times across 4 categories, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:07:45 at Warsaw 2025, 86th of 768 men, faster than 89% of the field.

Best finish, by category
Individual Open · Men
1:07:45
Warsaw 2025
Doubles Open · Men
1:07:01
London 2023
Doubles Pro · Men
1:13:44
London 2024

Progress against the field

Chris Harding has gained 0:39 on the field from Warsaw 2025 to Valencia 2025.

Over the same races everyone got 2:17 slower, so 1:38 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Relay · Men
    1:01:49
    39/120
    Beat 68%
  2. Valencia
    17 Oct 2025
    Individual Open · Men
    1:09:23
    112/1018
    Beat 89%
    ↑ 188 days after Warsaw 2025 0:39 better than the field Slower on the clock, ahead of the field Why ↓

    1:38 slower on the clock, but the race was 2:17 slower for everyone, so this was 0:39 better than the field.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:07:45 PB
    86/768
    Beat 89%
  4. London
    29 Nov 2024
    Doubles Pro · Men
    1:13:44 PB
    80/122
    Beat 34%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:08:30
    327/1033
    Beat 68%
    ↑ 160 days after London 2023, with Callum Grant 3:07 worse than the field Why ↓

    3:07 behind the field: 1:29 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Men
    1:07:01 PB
    274/1003
    Beat 73%

Personal bests, by station

3:41
Sports Direct HYROX London 2024
1:23
Sports Direct HYROX London 2024
2:20
London 2023
2:16
London 2023
3:58
London 2023
1:25
Sports Direct HYROX London 2024
2:44
London 2023
3:41
London 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
3:59 3:41
50m Sled Push
1:59 1:23
50m Sled Pull
3:35 2:20
80m Burpee Broad Jump
3:57 2:16
1000m Row
4:16 3:58
200m Farmers Carry
1:49 1:25
100m Sandbag Lunges
3:49 2:44
Wall Balls
5:44 3:41