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Athlete United Kingdom

Natasha Scales

Since 2025, Natasha Scales has raced HYROX 7 times at 5 events across 3 categories, the mixed Doubles Open and the women's Relay 3 times each. The fastest of 3 in the mixed Doubles Open is 2:04:18 at Gdansk 2025, 325th of 328 mixed teams.

Best finish, by category
Doubles Open · Mixed
2:04:18
Gdansk 2025

Progress against the field

Between Madrid 2025 and Rome 2026, Natasha Scales and James Scales lost 18:37 to the field.

Over the same races everyone got 4:31 quicker, so 14:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    2:25:54
    651/652
    Beat 0%
    ↑ 300 days after Madrid 2025, with James Scales 18:37 worse than the field Why ↓

    18:37 behind the field: 14:06 slower on the clock, against 4:31 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Relay · Women
    1:59:51
    140/141
    Beat 1%
  3. Madrid
    27 Nov 2025
    Relay · Women
    1:50:18
    46/48
    Beat 4%
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    2:11:48
    786/789
    Beat 0%
  5. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    2:04:18 PB
    325/328
    Beat 1%
  6. Gdansk
    12 Oct 2025
    Relay · Mixed
    1:44:37
    34/34
    Beat 0%
  7. Warsaw
    12 Apr 2025
    Relay · Women
    1:52:32
    44/44
    Beat 0%

Personal bests, by station

4:49
Gdansk 2025
2:21
Gdansk 2025
4:23
Gdansk 2025
6:11
Gdansk 2025
5:25
Madrid 2025
2:09
Gdansk 2025
5:23
Gdansk 2025
6:23
Gdansk 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:23 4:49
50m Sled Push
3:19 2:21
50m Sled Pull
5:12 4:23
80m Burpee Broad Jump
9:35 6:11
1000m Row
6:27 5:25
200m Farmers Carry
3:03 2:09
100m Sandbag Lunges
8:51 5:23
Wall Balls
8:18 6:23