Skip to content
Athlete Netherlands

Widmer Van Der Wal

Since 2023, Widmer Van Der Wal has raced HYROX 8 times across 4 categories, the mixed Doubles Open most often (4). 1:01:50 at Amsterdam 2024 is the fastest of 4 in the mixed Doubles Open, 7th of 376 mixed teams and inside the top 10%. On the clock, that is 5:35 faster than the first of them, at Amsterdam 2023, both times with Tessa Van Vliet.

Best finish, by category
Doubles Open · Mixed
1:01:50
Amsterdam 2024
Doubles Pro · Men
1:02:04
Heerenveen 2025
Doubles Open · Men
58:12
Rotterdam 2025
Doubles Pro · Mixed
1:02:59
World Championships Nice 2024

Progress against the field

Between Amsterdam 2023 and Maastricht 2026, Widmer Van Der Wal and Tessa Van Vliet lost 7:29 to the field.

Over the same races everyone got 9:33 quicker, so 2:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Maastricht 2026

The longest gap between two races compared here, 709 days between Amsterdam 2024 and Maastricht 2026, cost 6:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Tessa Van Vliet, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:05:21
    38/687
    Beat 95%
    ↑ 709 days after Amsterdam 2024, with Tessa Van Vliet 6:32 worse than the field Why ↓

    3:31 slower on the clock in a race that was 3:01 faster for everyone: 6:32 lost to the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:06:54
    27/89
    Beat 70%
    ↑ 203 days after Heerenveen 2025, with Roelof Dries 3:31 worse than the field Why ↓

    3:31 behind the field: 4:50 slower on the clock, against 1:19 slower for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:02:04 PB
    23/92
    Beat 75%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    58:12 PB
    10/733
    Beat 99%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:01:50 PB
    7/376
    Beat 98%
    ↑ 187 days after Rotterdam 2024, with Tessa Van Vliet 1:04 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 2:01 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:02:47
    9/534
    Beat 98%
    ↑ 154 days after Amsterdam 2023, with Tessa Van Vliet 0:07 better than the field Why ↓

    4:38 faster on the clock, and the race was 4:31 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:07:25
    11/283
    Beat 96%
  8. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:02:59 PB
    128/297
    Beat 57%

Personal bests, by station

3:44
Utrecht 2025
1:17
Rotterdam 2025
2:32
Rotterdam 2025
1:55
Rotterdam 2025
4:02
Rotterdam 2025
1:18
Rotterdam 2025
2:33
Rotterdam 2025
3:22
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:02 3:44
50m Sled Push
2:30 1:22
50m Sled Pull
3:48 2:59
80m Burpee Broad Jump
2:45 2:13
1000m Row
4:19 4:06
200m Farmers Carry
1:48 1:30
100m Sandbag Lunges
3:42 2:38
Wall Balls
4:11 3:22