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Athlete Netherlands

Kai Van Gool

Since 2024, Kai Van Gool has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:19:27 at Heerenveen 2025, 207th of 309 men's teams. On the clock, that is 4:10 faster than the first of them, at Amsterdam 2024, both times with Kalle Van De Wall.

Best finish, by category
Doubles Open · Men
1:19:27
Heerenveen 2025

Progress against the field

Between Amsterdam 2024 and Utrecht 2025, Kai Van Gool and Kalle Van De Wall lost 3:11 to the field.

Over the same races everyone got 4:58 quicker, so 1:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Utrecht 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:21:50
    272/461
    Beat 41%
    ↑ 203 days after Heerenveen 2025, with Kalle Van De Wall 3:44 worse than the field Why ↓

    2:23 slower on the clock in a race that was 1:21 faster for everyone: 3:44 lost to the field.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:19:27 PB
    207/309
    Beat 33%
    ↑ 211 days after Amsterdam 2024, with Kalle Van De Wall 0:33 better than the field Why ↓

    4:10 faster on the clock, and the race was 3:37 faster for everyone, so 0:33 of it was this pair.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:23:37
    240/325
    Beat 26%

Personal bests, by station

3:37
Amsterdam 2024
1:18
Amsterdam 2024
2:44
Amsterdam 2024
3:47
Heerenveen 2025
4:18
Utrecht 2025
1:53
Heerenveen 2025
4:08
Amsterdam 2024
3:39
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:37
50m Sled Push
2:10 1:18
50m Sled Pull
3:12 2:44
80m Burpee Broad Jump
4:54 3:47
1000m Row
4:24 4:18
200m Farmers Carry
2:06 1:53
100m Sandbag Lunges
5:04 4:08
Wall Balls
4:59 3:39