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Athlete Netherlands

Stef Stieltjes

Stef Stieltjes has raced HYROX 4 times since 2022, in 2 categories, most often the men's Doubles Open (3). 1:23:26 at Rotterdam 2023 is the fastest of 3 in the men's Doubles Open, 171st of 249 men's teams.

Best finish, by category
Doubles Open · Men
1:23:26
Rotterdam 2023
Individual Open · Men
2:03:18
Amsterdam 2022

Progress against the field

Between Rotterdam 2023 and Rotterdam 2024, Stef Stieltjes and Gerard Middelbrink lost 4:15 to the field.

The clock says 0:38 slower, but the races themselves got 3:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:28:41
    364/461
    Beat 21%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:24:04
    543/722
    Beat 25%
    ↑ 322 days after Rotterdam 2023, with Gerard Middelbrink 4:15 worse than the field Why ↓

    0:38 slower on the clock in a race that was 3:37 faster for everyone: 4:15 lost to the field.

    Compare these two →
  3. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:23:26 PB
    171/249
    Beat 31%
  4. Amsterdam
    22 Oct 2022
    Individual Open · Men
    2:03:18 PB
    548/561
    Beat 2%

Personal bests, by station

4:10
Utrecht 2025
1:26
Rotterdam 2023
2:54
Rotterdam 2023
3:58
Rotterdam 2024
4:18
Rotterdam 2023
1:36
Rotterdam 2023
3:12
Rotterdam 2023
3:54
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 4:10
50m Sled Push
2:01 1:26
50m Sled Pull
3:32 2:54
80m Burpee Broad Jump
4:17 3:58
1000m Row
4:28 4:18
200m Farmers Carry
2:06 1:36
100m Sandbag Lunges
4:02 3:12
Wall Balls
4:28 3:54