Skip to content
Athlete Netherlands

Niels Van Der Zanden

Niels Van Der Zanden has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:27:12 at Amsterdam 2024, 426th of 618 mixed teams. With Bastienne Van Der Zanden - Bos both times, that is 9:00 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Doubles Open · Mixed
1:27:12
Amsterdam 2024
Doubles Open · Men
1:05:48
Rotterdam 2025

Progress against the field

Niels Van Der Zanden and Bastienne Van Der Zanden - Bos have gained 5:38 on the field from Maastricht 2024 to Amsterdam 2024.

The clock says 9:00 faster, but the races themselves got 3:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:31:34
    389/461
    Beat 16%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:05:48 PB
    47/316
    Beat 85%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:27:12 PB
    426/618
    Beat 31%
    ↑ 264 days after Maastricht 2024, with Bastienne Van Der Zanden - Bos 5:38 better than the field Why ↓

    9:00 faster on the clock, and the race was 3:22 faster for everyone, so 5:38 of it was this pair.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:50:23
    508/534
    Beat 5%
  5. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:36:12
    201/230
    Beat 13%

Personal bests, by station

3:59
Rotterdam 2025
1:32
Rotterdam 2025
2:25
Rotterdam 2025
2:31
Rotterdam 2025
4:16
Rotterdam 2025
1:16
Rotterdam 2025
2:40
Rotterdam 2025
3:39
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:27 3:59
50m Sled Push
2:26 1:32
50m Sled Pull
3:55 2:25
80m Burpee Broad Jump
3:32 2:31
1000m Row
4:49 4:16
200m Farmers Carry
2:26 1:16
100m Sandbag Lunges
3:10 2:40
Wall Balls
4:22 3:39