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Athlete Netherlands

Alyssa De Kruif

Alyssa De Kruif has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:27:02 at Utrecht 2025, 127th of 294 women's teams, faster than 57% of the field.

Best finish, by category
Doubles Open · Women
1:27:02
Utrecht 2025

Progress against the field

From Rotterdam 2024 to Amsterdam 2024, the field gained 1:29 on Alyssa De Kruif and Shannon Isarin.

The clock says 1:39 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:27:02 PB
    127/294
    Beat 57%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:31:16
    414/657
    Beat 37%
    ↑ 187 days after Rotterdam 2024, with Shannon Isarin 1:29 worse than the field Faster on the clock, behind the field Why ↓

    1:39 faster on the clock, yet the race was 3:08 faster for everyone, so 1:29 was lost on the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:32:55
    335/564
    Beat 41%

Personal bests, by station

4:27
Utrecht 2025
1:25
Amsterdam 2024
3:21
Amsterdam 2024
5:01
Rotterdam 2024
5:06
Amsterdam 2024
1:55
Amsterdam 2024
3:41
Amsterdam 2024
3:21
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:27
50m Sled Push
2:05 1:25
50m Sled Pull
5:03 3:21
80m Burpee Broad Jump
5:40 5:01
1000m Row
5:13 5:06
200m Farmers Carry
2:06 1:55
100m Sandbag Lunges
3:52 3:41
Wall Balls
5:25 3:21