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Athlete United Kingdom

Emma Orvis

Since 2023, Emma Orvis has raced HYROX 11 times across 4 categories, the women's Individual Open most often (5). 1:18:01 at Cardiff 2025 is the fastest of 4 in the women's Individual Open, 105th of 587 women and ahead of 82% of the field. That is 3:02 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:18:01
Cardiff 2025
Doubles Open · Women
1:16:48
Birmingham 2026
Doubles Open · Mixed
1:10:25
Utrecht 2025
Doubles Pro · Women
1:14:33
London 2025

Progress against the field

From Cardiff 2025 to Birmingham 2025, the field gained 9:56 on Emma Orvis.

The clock says 8:10 slower, but the races themselves got 1:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:16:48 PB
    291/1246
    Beat 77%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:10:25 PB
    25/381
    Beat 93%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    DNF
    —
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:26:11
    276/829
    Beat 67%
    ↑ 145 days after Cardiff 2025 9:56 worse than the field Why ↓

    8:10 slower on the clock in a race that was 1:46 faster for everyone: 9:56 lost to the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:18:01 PB
    105/587
    Beat 82%
  6. London
    3 May 2025
    Doubles Pro · Women
    1:14:33 PB
    76/233
    Beat 67%
  7. Katowice
    22 Feb 2025
    Individual Open · Women
    1:19:13
    52/272
    Beat 81%
  8. London
    29 Nov 2024
    Doubles Open · Mixed
    1:18:43
    214/521
    Beat 59%
  9. Dublin
    15 Nov 2024
    Individual Open · Women
    1:21:03
    71/548
    Beat 87%
  10. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:23:02
    631/1419
    Beat 56%
    ↑ 160 days after London 2023, with Rupambika Das 0:57 better than the field Why ↓

    0:57 better than the field: 2:50 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  11. London
    26 Nov 2023
    Doubles Open · Women
    1:25:52
    613/1096
    Beat 44%

Personal bests, by station

4:06
London 2024
2:00
Sports Direct HYROX London 2024
3:21
Utrecht 2025
3:14
Utrecht 2025
4:18
Utrecht 2025
1:41
Utrecht 2025
3:56
Dublin 2024
3:37
Utrecht 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 4:06
50m Sled Push
3:08 2:00
50m Sled Pull
5:47 3:21
80m Burpee Broad Jump
6:48 3:14
1000m Row
5:11 4:18
200m Farmers Carry
2:22 1:41
100m Sandbag Lunges
4:44 3:56
Wall Balls
5:56 3:37