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Athlete Netherlands

Dione Hendriks

In 2025, Dione Hendriks has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:17:17 at Utrecht 2025, 183rd of 701 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:17
Utrecht 2025

Every race

2 races · 2 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:17:17 PB
    183/701
    Beat 74%
  2. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:32:57
    620/722
    Beat 14%

Personal bests, by station

3:56
Utrecht 2025
1:55
Utrecht 2025
3:18
Utrecht 2025
3:56
Utrecht 2025
4:21
Utrecht 2025
1:35
Belgium 2025
3:05
Utrecht 2025
4:21
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:56
50m Sled Push
1:58 1:55
50m Sled Pull
4:29 3:18
80m Burpee Broad Jump
5:24 3:56
1000m Row
5:06 4:21
200m Farmers Carry
1:37 1:35
100m Sandbag Lunges
4:35 3:05
Wall Balls
4:28 4:21