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Athlete Netherlands

Remco Frank

In 2025, Remco Frank has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:20:16 at Rotterdam 2025, 490th of 733 men's teams.

Best finish, by category
Doubles Open · Men
1:20:16
Rotterdam 2025

Progress against the field

From Rotterdam 2025 to Utrecht 2025, the field gained 4:29 on Remco Frank and Marcel Frank.

Over the same races everyone got 1:38 quicker, so 2:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:23:07
    685/879
    Beat 22%
    ↑ 274 days after Rotterdam 2025, with Marcel Frank 4:29 worse than the field Why ↓

    4:29 behind the field: 2:51 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:20:16 PB
    490/733
    Beat 33%

Personal bests, by station

4:01
Rotterdam 2025
1:30
Rotterdam 2025
2:48
Rotterdam 2025
3:58
Rotterdam 2025
4:26
Rotterdam 2025
1:35
Utrecht 2025
4:52
Rotterdam 2025
3:54
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:01
50m Sled Push
2:02 1:30
50m Sled Pull
3:33 2:48
80m Burpee Broad Jump
5:14 3:58
1000m Row
4:38 4:26
200m Farmers Carry
1:42 1:35
100m Sandbag Lunges
6:07 4:52
Wall Balls
6:52 3:54