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Athlete Netherlands

Monique Van Mourik

Monique Van Mourik has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:13:48 at Utrecht 2025, a top-10% finish: 58th of 828 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:13:48
Utrecht 2025

Progress against the field

Monique Van Mourik and Rachel Van Der Wal have gained 1:49 on the field from Heerenveen 2025 to Utrecht 2025.

The clock says 3:01 faster, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:13:48 PB
    58/828
    Beat 93%
    ↑ 203 days after Heerenveen 2025, with Rachel Van Der Wal 1:49 better than the field Why ↓

    3:01 faster on the clock, and the race was 1:12 faster for everyone, so 1:49 of it was this pair.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:16:49
    52/566
    Beat 91%
  3. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:17:12
    48/219
    Beat 78%

Personal bests, by station

4:41
Maastricht 2024
1:32
Maastricht 2024
3:01
Maastricht 2024
3:27
Maastricht 2024
4:49
Maastricht 2024
1:18
Maastricht 2024
3:07
Utrecht 2025
2:53
Maastricht 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:41
50m Sled Push
1:44 1:32
50m Sled Pull
4:03 3:01
80m Burpee Broad Jump
4:30 3:27
1000m Row
5:32 4:49
200m Farmers Carry
1:56 1:18
100m Sandbag Lunges
3:47 3:07
Wall Balls
4:20 2:53