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Athlete Netherlands

Monique Spenkelink

Since 2024, Monique Spenkelink has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:22:00 at Utrecht 2025, 261st of 828 women's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Women
1:22:00
Utrecht 2025

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:22:00 PB
    261/828
    Beat 69%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:29:04
    191/292
    Beat 35%
  3. Amsterdam
    10 Oct 2024
    Relay · Women
    1:21:07
    8/37
    Beat 78%

Personal bests, by station

1000m SkiErg
4:32
Heerenveen 2025
50m Sled Push
1:43
Heerenveen 2025
50m Sled Pull
3:46
Utrecht 2025
80m Burpee Broad Jump
4:06
Heerenveen 2025
1000m Row
4:54
Utrecht 2025
200m Farmers Carry
1:46
Heerenveen 2025
100m Sandbag Lunges
3:30
Heerenveen 2025
Wall Balls
3:50
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:32
50m Sled Push
1:54 1:43
50m Sled Pull
3:58 3:46
80m Burpee Broad Jump
4:13 4:06
1000m Row
5:11 4:54
200m Farmers Carry
2:04 1:46
100m Sandbag Lunges
4:15 3:30
Wall Balls
4:26 3:50