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Athlete Netherlands

Dana Kolsteeg

Dana Kolsteeg has raced HYROX 5 times since 2024, all in the women's Doubles Open. The fastest of 5 is 1:25:23 at Maastricht 2025, 370th of 739 women's teams. With Denise Uijttewaal both times, that is 7:11 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Women
1:25:23
Maastricht 2025

Progress against the field

From Amsterdam 2024 to Utrecht 2025, the field gained 0:47 on Dana Kolsteeg and Denise Uijttewaal.

The clock says 6:01 faster, but the races themselves got 6:48 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Utrecht 2025

211 days between Amsterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 4:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:26:33
    379/828
    Beat 54%
    ↑ 70 days after Maastricht 2025, with Denise Uijttewaal 2:43 worse than the field Why ↓

    2:43 behind the field: 1:10 slower on the clock, against 1:33 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:25:23 PB
    370/739
    Beat 50%
    ↑ 133 days after Heerenveen 2025, with Denise Uijttewaal 6:48 better than the field Why ↓

    9:06 faster on the clock, and the race was 2:18 faster for everyone, so 6:48 of it was this pair.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:34:29
    399/566
    Beat 30%
    ↑ 211 days after Amsterdam 2024, with Denise Uijttewaal 4:52 worse than the field Why ↓

    1:55 slower on the clock in a race that was 2:57 faster for everyone: 4:52 lost to the field.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:30:02
    162/243
    Beat 33%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:32:34
    204/308
    Beat 34%

Personal bests, by station

4:15
Heerenveen 2025
1:48
Maastricht 2025
4:01
Utrecht 2025
4:20
Maastricht 2025
4:56
Rotterdam 2025
2:05
Rotterdam 2025
3:42
Amsterdam 2024
3:31
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:15
50m Sled Push
2:08 1:48
50m Sled Pull
4:22 4:01
80m Burpee Broad Jump
5:31 4:20
1000m Row
5:27 4:56
200m Farmers Carry
2:27 2:05
100m Sandbag Lunges
4:19 3:42
Wall Balls
4:03 3:31