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Athlete Netherlands

Denise Van Rooij

Denise Van Rooij has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:32:57 at Utrecht 2025 is the fastest of 2 in the women's Doubles Open, 559th of 828 women's teams.

Best finish, by category
Doubles Open · Women
1:32:57
Utrecht 2025
Individual Open · Women
1:43:57
Rotterdam 2025

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:32:57 PB
    559/828
    Beat 33%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:43:57 PB
    302/411
    Beat 27%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:37:22
    507/657
    Beat 23%

Personal bests, by station

4:19
Utrecht 2025
1:45
Amsterdam 2024
4:09
Amsterdam 2024
5:40
Utrecht 2025
5:06
Amsterdam 2024
2:12
Amsterdam 2024
3:54
Amsterdam 2024
4:38
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:24 4:19
50m Sled Push
2:14 1:45
50m Sled Pull
4:14 4:09
80m Burpee Broad Jump
6:33 5:40
1000m Row
5:31 5:06
200m Farmers Carry
2:30 2:12
100m Sandbag Lunges
5:41 3:54
Wall Balls
4:49 4:38