Skip to content
Sign in Sign up
Athlete Netherlands

Lara Van Der Graaf

Lara Van Der Graaf has raced HYROX twice in 2025, both in the women's Doubles Open. The fastest of 2 is 1:38:56 at Heerenveen 2025, 447th of 566 women's teams.

Best finish, by category
Doubles Open · Women
1:38:56
Heerenveen 2025

Every race

2 races · 2 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:43:13
    742/828
    Beat 10%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:38:56 PB
    447/566
    Beat 21%

Personal bests, by station

1000m SkiErg
4:27
Utrecht 2025
50m Sled Push
1:29
Heerenveen 2025
50m Sled Pull
3:05
Heerenveen 2025
80m Burpee Broad Jump
4:04
Utrecht 2025
1000m Row
4:51
Utrecht 2025
200m Farmers Carry
1:59
Heerenveen 2025
100m Sandbag Lunges
3:30
Utrecht 2025
Wall Balls
3:57
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:27
50m Sled Push
1:54 1:29
50m Sled Pull
3:30 3:05
80m Burpee Broad Jump
4:45 4:04
1000m Row
5:28 4:51
200m Farmers Carry
2:09 1:59
100m Sandbag Lunges
3:56 3:30
Wall Balls
4:08 3:57