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Athlete Netherlands

Jasper Denk

Jasper Denk has raced HYROX 6 times since 2024, in 4 categories, with the mixed Doubles Open and the mixed Relay twice each. The fastest of 2 in the mixed Doubles Open is 1:45:47 at Heerenveen 2025, 471st of 492 mixed teams. On the clock, that is 6:19 faster than the first of them, at Stockholm 2024, both times with Micol Mosca.

Best finish, by category
Doubles Open · Mixed
1:45:47
Heerenveen 2025
Doubles Open · Men
1:09:07
Rotterdam 2025

Every race

6 races · 6 events

  1. Utrecht
    28 Nov 2025
    Relay · Men
    1:02:32
    20/38
    Beat 47%
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:45:47 PB
    471/492
    Beat 4%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:09:07 PB
    163/733
    Beat 78%
  4. Vienna
    22 Feb 2025
    Relay · Mixed
    1:33:42
    48/52
    Beat 8%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:52:06
    511/524
    Beat 3%
  6. Amsterdam
    10 Oct 2024
    Relay · Mixed
    1:19:28
    9/19
    Beat 53%

Personal bests, by station

1000m SkiErg
3:48
Rotterdam 2025
50m Sled Push
1:23
Stockholm 2024
50m Sled Pull
2:51
Rotterdam 2025
80m Burpee Broad Jump
3:02
Rotterdam 2025
1000m Row
4:11
Rotterdam 2025
200m Farmers Carry
1:28
Stockholm 2024
100m Sandbag Lunges
2:52
Heerenveen 2025
Wall Balls
3:36
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:08
50m Sled Push
1:49 1:23
50m Sled Pull
3:41 3:15
80m Burpee Broad Jump
3:30 3:13
1000m Row
4:34 4:30
200m Farmers Carry
1:51 1:28
100m Sandbag Lunges
3:49 2:52
Wall Balls
4:12 3:56