Skip to content
Sign in Sign up
Athlete United Kingdom

Sam Howell

Since 2024, Sam Howell has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:10:05 at London Excel 2025, 276th of 1,474 mixed teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:05
London Excel 2025
Individual Open · Men
1:33:24
Toulouse 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:05 PB
    276/1474
    Beat 81%
  2. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:33:24 PB
    1295/1789
    Beat 28%
  3. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:22:54
    186/275
    Beat 32%

Personal bests, by station

1000m SkiErg
4:26
Poznan 2024
50m Sled Push
1:29
Poznan 2024
50m Sled Pull
3:13
Poznan 2024
80m Burpee Broad Jump
2:55
London Excel 2025
1000m Row
4:50
London Excel 2025
200m Farmers Carry
1:29
London Excel 2025
100m Sandbag Lunges
3:17
Poznan 2024
Wall Balls
4:09
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:26
50m Sled Push
1:43 1:29
50m Sled Pull
3:24 3:13
80m Burpee Broad Jump
4:51 2:55
1000m Row
4:52 4:50
200m Farmers Carry
1:37 1:29
100m Sandbag Lunges
3:23 3:17
Wall Balls
5:39 4:09